Paleo Holiday-Thanksgiving

We’ve enjoyed looking at some of the menu options from We’ve added a link to the Paleo-Thanksgiving meal that will help you choose healthy during this season. Read more »

Shoulder pain

Do you have shoulder pain? The shoulder complex is the most mobile joint in the body and as a result is subject to a wide range of injuries and conditions. The causes of shoulder pain are endless, but some of the most common reasons for pain in the shoulder include; […] Read more »


  Suffering from Allergies? Do you suffer from allergies? To begin to understand allergies, it is important to have knowledge of what their fundamental cause is. A large majority of the population in America are under the misunderstanding that allergies are caused by a specific substance such as; milk, peanuts, […] Read more »

Work Injury

Many people are surprised to find out that the majority of work injuries do not occur because of serious accidents. The truth is that most injuries in the workplace happen from overuse injuries. Each year in the United States millions of dollars are spent to help individuals with this problem. […] Read more »


Question: What is Chiropractic? Answer: Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism. The brain, spinal cord, and all the nerves of the body control these important functions. The skull protects the delicate tissues of the brain. The moving bones of the spine […] Read more »


– Haga clic aquí – Escuche nuestro programa de radio Atención quiropráctica en Carolina del Norte Health 1st de la Tríada es un grupo de la práctica de Quiroprácticos que operan en, clínicas independientes. Health 1st de la Tríada ha servido a los residentes de la tríada y los condados […] Read more »

How It Works

Chiropractic care is focused on removing imbalances either structurally or posturally in order to allow the body to function properly and heal. For this to bee effective is imperative that the nerves from the brain and spinal cord travel to all the parts of the body without interference or interruption. […] Read more »

Electrical Muscle Stimulation

Electrical Muscle Stimulation has become the gold standard to helping assist the body’s healing process. This therapy uses electrical current at specific frequency to repair or relax damaged skin or muscle tissue.  The specific frequencies help reduce swelling from injury or illness and reduce pain by stimulating production of the […] Read more »

Different Types of Muscle Therapy

Swedish Massage – The goal of this type of massage is to relax you. The therapist applies gentle pressure and is much less intense than other forms of massage. The therapist focuses on areas of the body that tend to hold stress and by using gently pressure is able to […] Read more »